Home Bio How to Sign Up Assessment of Body Composition Stretch Library F.A.Q. Blog Cardio Training
Articles Free Newsletter Testimonials Supplements About Us User Agreement Sample Video
Welcome to the Fitness Transform List of Links and Resources

Fitness Transform blog - Just a reminder about Fitness Transforms companion health and fitness blog.

Tough Love Nutrition educates the finer points of nutrition, fitness and wellness without over-the-top and usually pointless technical jargon.

Dr. Michael R. Eades blog - Dr. Michael R. Eades is the best selling author of Protein Power, and a health care expert in nutritional science, low carb diets, and other health issues.

Art De Vany.com - De Vany discusses ideas on exercise and nutrition based on the theory of evolution.

Mendosa.com provides the most comprehensive list of the glycemic Index (GI) and Glycemic load of a variety of foods worldwide.

Nutrition Data.com offers a complete breakdown of protein, carbohydrates, fat, calories etc. on just about every food on the planet.

Points of Health.com - An acupuncture and natural medicine clinic located in Santa Barbara, California.

The IF Life focuses on Intermittent Fasting and it's role in health, anti-ageing, disease prevention, and applications towards increased fat loss, muscle gain and overall performance.

Testosterone.com - Great articles on strength and conditioning by some of the best coaches in the business including Mike Boyle, Charles Staley and Alwyn Cosgrove.

SmartForme.com offers a wide variety of high protein nutrition products.

CrossFit.com delivers a fitness that is, by design, broad, general, and inclusive. Their specialty is not specializing. They believe that combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

Perform Better.com offers a wide array of products to improve speed, strength, agility, power, stability and conditioning.

Diet Blog is all about filtering the best of diet news and advice - and combining it with real-world application and opinion. The whole spectrum is covered - everything from body image to fast food.

International Sports Sciences Association - Leading organization for certifying professional trainers.

Alwyn Cosgrove.com - One of the most in-demand and exciting coaches, writers and speakers in the fitness industry today.